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By Skinny Happy & Beautiful on Apr 13, 2013 in: Personal, Business, Calorie, CalorieCount, Disorders, Eating, Health, Mental Health, New York City
{46 Days until Performance} Journal: I have to admit I really miss counting calories. It made me feel like Im in control of my eating habits more than when I don’t. I know this will harbor a lot of mixed reactions from different people because...
By Skinny Happy & Beautiful on Mar 16, 2013 in: Personal, cook, Dinner, Eating, fitness, fitness blog, FitSpo, Fitspo BLog, Food, Fruit and Vegetable, garbanzos, healthy-living, Home, Monday, nutrition, performance journal, Physical exercise, Spinach, Sweet potato, Weight loss, Weight Loss Blog
{58 Days till Performance} Journal: Its saturday today and According to bodybuilder.com today is my rest day from working out. So I didn’t do any workouts. I felt a little tired today for some reason. Anyway, its weekend so chances are Im not g...
By Skinny Happy & Beautiful on Mar 14, 2013 in: Personal, chinese holiday, crossfit, DIY, Eating, fitness, fitness blog, FitSpo, Fitspo BLog, Food, food log, Health, Home, Jillian Michaels, Olympic weightlifting, Thinspirational Journey, Thinspo, Thinspo blog, Vegetarian, Weight loss, Weight Loss Blog, whole wheat pasta, workout plan
{60 Days till Performance} Journal: So here we are again. Daily logging of food intake and workouts, thoughts, rants, and everything else. This time around I’ve decided to put my food log at the end of my post. Anyway so I have more or less 60...
By Mommyluscious on Jan 20, 2013 in: Musing Mom, Random Lusciousness, comfort food, cooking, eating, event, first foodie chef finals, food, frabelle, Frabelle Foods
So roseola paid us a visit twice this season, starting with Eva and Oona being the latest “victim”! I just hope Olly doesn’t come out with it anytime soon. As it is, it’s only just now that I’ve been able to breathe and...
By Skinny Happy & Beautiful on Jan 9, 2013 in: Articles, Tips, Weight Loss Tips, Beachbody, Bikini Body, Bikini body diet, Chats and Forums, diet, Eating, Fistpo, fitness, fitness blog, Food, Health, healthy-living, low calorie food, Shopping, starvation mode, Summer body, Support group, Weight loss, wholesome meal
Summer Bikini Body Diet pt 1 - Eat To Lose Weight Welcome to Thinspirational Journey’s new series of the moment. Summer Bikini Body I will be posting once to twice a week some short articles and quick tips with mini challenges that will h...
By Skinny Happy & Beautiful on Jan 7, 2013 in: Fit and Lean 2013, Personal, Calorie, Carbohydrate, diet, diet blog, Eating, Filipino fitness blog, fitness, fitness blog, Fitness Blogger, Fitness blogger Philippines, FitSpo, Fitspo BLog, Fitspo BLogger, Food, food diary, food log, food portions, good carbs, Health, healthy-living, lara novales, Low-carbohydrate diet, My Fitness Pal, MyFitnessPal, nutrition, Thinspirational Journey, undereating, Weight loss, Weight Loss Blog, Weight loss blogger, White rice
I Eat But Still Go Under My Caloric Goals Food Log: http://www.myfitnesspal.com/food/diary/laranovales?date=2013-01-07 Hey everyone. I am getting a little bit alarmed. Every time I log in my food intake I always go under my Caloric goals. Which is no...
By Pandaloki on Dec 27, 2012 in: fruit, eat, pet, treat, eating, guinea pigs, orange, food
We should really start teaching our Human the "drop it" command. My orange slice is not a toy!Oranges make great treats for us piggies as long as it's fresh, sweet (not so sour or acidic), and given in moderation. Oranges are known for having a lot o...