By Skinny Happy & Beautiful on Jan 13, 2013 in:
Articles, Detox, Recipes, Vegetarian Friendly, Alternative, detox diets, Detox recipes, Detoxification, Fasting and Cleansing, Female fitness blogger, Filipino fitness blog, Filipino Fitness blogger, fitness, fitness blog, Fitness Blogger, FitSpo, Fitspo BLog, Fitspo BLogger, flour products, Food, Health, Health blog, Health blogger, Health food store, Healthy, holiday celebrations, Holiday Detox, lara novales, Master Cleanse, New Years Resolution, refined flour, Shopping, Thinspirational Journey, Vegetarian, Vegetarian Blogger, Weight loss, Weight Loss Blog, Weight loss blogger, Wine tasting descriptors
Post Holiday Detox - The Low Down and the Recipes Okay everyone Today I will be posting about detox and several useful Detox recipes for everyone. Why? Well First things first. The holiday Season is technically over. A million of us have new ye...
By Skinny Happy & Beautiful on Jan 13, 2013 in:
Fit and Lean 2013, My Challenges, Personal, 30 day workout challenge, Cosplay fitness, Filipino Fitness blogger, Filipino fitspo, Filipino fitspo blogger, filipino weight loss blogger, Fit to copsplay, fitness, fitness blog, Fitness Blogger, FitSpo, Fitspo BLog, Fitspo BLogger, Health, New Year, Physical exercise, Physical fitness, Push-up, Sports, Thinspirational Journey, United States, Weight loss, Weight Loss Blog, Weight loss blogger, work out blog, workout challenge
2nd Post of the Day! Sorry I was kinda busy trying to get some things together also. Like I mentioned in my previous entry, I joined DollDelight Model Search and I was busy trying to publicize my entry to get some votes. Here is the post: CLICK ME ...
By Skinny Happy & Beautiful on Jan 10, 2013 in:
Cosplay, Fit and Lean 2013, My Challenges, Personal, 30 day workout challenge, Animation, Anime, Arts, Comics, crossfit, Fandom, Filipino Fitness blogger, Filipino weightloss blog, fitness, fitness blog, Fitness Blogger, FitSpo, healthy-living, illustration, Japan, Manga, neighbourhood, stomach, Thinspirational Journey, trouble spot, Weight Loss Blog, Weight loss blogger
Day 3: Which part of your body is your trouble spot? I almost forgot to do the challenge today because I was so busy reading and watching anime/manga. As you all know I am a huge Anime/Manga fanatic. Thus the reason for me cosplaying and such.
By Skinny Happy & Beautiful on Jan 9, 2013 in:
Fit and Lean 2013, My Challenges, Personal, 30 day workout challenge, art, Dance, Dance Central, fitness, fitness blog, Fitness Blogger, Fitness challege, FitSpo, Fitspo BLog, Fitspo BLogger, Folk, Google, Health, Jpop, Performing Arts, Thinspirational Journey, United States, Vegetarian, Weight loss, Weight Loss Blog, Weight loss blogger
Dancing For F.D.E. Is Not For The Faint Heart 30 Day Workout Challenge Day 02 Day 2: What are your top 5 workout songs that you listen to? FOOD LOG: http://www.myfitnesspal.com/food/diary/laranovales?date=2013-01-09 So I just came back from my 2 hour...
By Skinny Happy & Beautiful on Jan 7, 2013 in:
Fit and Lean 2013, Personal, Calorie, Carbohydrate, diet, diet blog, Eating, Filipino fitness blog, fitness, fitness blog, Fitness Blogger, Fitness blogger Philippines, FitSpo, Fitspo BLog, Fitspo BLogger, Food, food diary, food log, food portions, good carbs, Health, healthy-living, lara novales, Low-carbohydrate diet, My Fitness Pal, MyFitnessPal, nutrition, Thinspirational Journey, undereating, Weight loss, Weight Loss Blog, Weight loss blogger, White rice
I Eat But Still Go Under My Caloric Goals Food Log: http://www.myfitnesspal.com/food/diary/laranovales?date=2013-01-07 Hey everyone. I am getting a little bit alarmed. Every time I log in my food intake I always go under my Caloric goals. Which is no...
By Skinny Happy & Beautiful on Jan 6, 2013 in:
Fit and Lean 2013, Personal, Andrew Delo, art, Dance, diet, diet blog, F.D.E. Future Dance Ensemble, fitness, fitness blog, Fitness Blogger, Flexibility, Folk, Future Dance Ensemble, Performing Arts, Physical exercise, pilates, Thinspirational Journey, Weight loss, Weight loss blogger, yoga, Yoga and Pilates
DanceYogilates Hey everyone! I actually just came home from Future Dance Ensemble practice at the Beijing University. Its my first time to do dance with them (practice rather) and I have to say its like cardio, and yoga and Pilates and a whole bunch...
By Skinny Happy & Beautiful on Jan 5, 2013 in:
Fit and Lean 2013, Personal, Carbohydrate, Cooking, Filipino fitness blog, fitness, fitness blog, Fitness Blogger, Fitocracy, Fitspo BLogger, Fitspo Fitspo Blog, Garlic, Home, lara novales, MyFitnessPal, Peanut butter, Physical exercise, Physical fitness, Thinspirational Journey, Thinspo, Weight loss, Weight Loss Blog, Weight loss blogger, work out challenges
Hey everyone! ho are your days coming along? Well today I finished making the Abs section of a new workout challenge I’m putting together. So far I’ve got the Legs and the abs. All I need are the Arms and flexibility parts then bug Banana...