By Skinny Happy & Beautiful on Mar 16, 2013 in:
Tips, Workout Tips, Boston, Boston RED SOX, Boston University, crossfit, diet, diet blog, exercise, fitness, fitness blog, Fitness programs, FitSpo, Fitspo BLog, Health, healthy-living, Hockey, Mental Health, Mike Boyle, Sports, Strength and conditioning coach, training, USA Hockey National Team Development Program, Weight loss, Weight Loss Blog, workout, Workout Blog
tumblrgym: We all have heard about fitness programs like P90X, and Insanity. But the truth is that though they are popular and have lots of commercials. They aren’t really the best and have lots of flaws. Such as the inexplicable stretching break i...
HeadphonesI remember that some months ago, we did this meme about the things that make us happy. My list was not arranged in order of preference but more of a haphazard listing of the first thing that comes to mind. Somewhere down the end of the li...
Are you a moderate or heavy drinker? Binge drinking are said to cause different health hazards especially in women. This can increase their risk of breast cancer, heart problems, STD's and unwanted pregnancy. How serious is binge drinking for women?A...
By Skinny Happy & Beautiful on Jan 1, 2013 in:
Fit and Lean 2013, Personal, 1 year progress, 2012 achievements, 2013 Fitness blog, Anime, art, Arts, Before ad After, Beijing, cameron lee, Cosplay, Cosplay Blog, Cosplay La Familia, Cosplay Le familia, crossfit, Dance, Dane Ram, Fandom, Filipino vegetarian, fitness, fitness blog, Fitness Blogger, Fitness goals, FitSpo, Fitspo BLog, gaming, Great Wall, Health, healthy-living, Hiphop, Jazz, lara novales, Mental Health, New Year, pilates, Post a Day, Post a Day 2013, progress photo, Thinspirational Journey, Vegetarian, Weight loss, Weight Loss Blog
Hey everyone I just wanted to start the year right by looking back at what happened in 2012. My Highlights of 2012 My highest weight last year was 147lbs. My Lowest weight achieved is 125lbs. I started to learn Hiphop and Jazz dance Started making Be...
Aging is inevitable, making life an imperfect one. Along with it are signs of body deterioration such as weak bones, wrinkled skin and of course, memory problems. However, aging is not always the main factor why some people suffers from diminishing m...
By Skinny Happy & Beautiful on Nov 30, 2012 in:
Personal, caramelldansen, caramelldansen men, crossfit, Eclipse, fitness, fitness enthusiasts, FitSpo, Fun at the Gym, Funny, gym, Health, healthy-living, Manila, Mental Health, Physical exercise, Physical fitness, sentimental music, Weight training, workout logs
Fooling Around at the Gym - Big Guys Can be K A W A I I too! This is supposed to be day 10 at Eclipse but I am going to divert the Workout logs and photos to something a little bit more fun. Most people have a mind set that going to the gym [...
By Skinny Happy & Beautiful on Nov 30, 2012 in:
6 Months to 100 lbs, Personal, Barbell, Barbell complex, barbell row, Barbell Squat, Coach Ricky, Coach Zach, Coach Zack, crossfit, diet, diet blog, exercise, fitness, Fitness bloge, FitSpo, Fitspo BLog, Health, healthy-living, lara novales, Mental Health, Philippines, Physical exercise, Push press, Push-up, Stability ball, suspension training, Thinspirational Journey, TRX, Weight loss, Weight Loss Blog, workout, Workout Blog, workout log
Day 9 at Eclipse - Barbell Complex, TRX and More Workout Log: View my complete workout here: -> https://www.fitocracy.com/entry/14589153/ Journal: Hey everyone! finally I’m ready to blog. I just hope this connection holds up while i d...
