By Skinny Happy & Beautiful on Jan 13, 2013 in:
Articles, Detox, Recipes, Vegetarian Friendly, Alternative, detox diets, Detox recipes, Detoxification, Fasting and Cleansing, Female fitness blogger, Filipino fitness blog, Filipino Fitness blogger, fitness, fitness blog, Fitness Blogger, FitSpo, Fitspo BLog, Fitspo BLogger, flour products, Food, Health, Health blog, Health blogger, Health food store, Healthy, holiday celebrations, Holiday Detox, lara novales, Master Cleanse, New Years Resolution, refined flour, Shopping, Thinspirational Journey, Vegetarian, Vegetarian Blogger, Weight loss, Weight Loss Blog, Weight loss blogger, Wine tasting descriptors
Post Holiday Detox - The Low Down and the Recipes Okay everyone Today I will be posting about detox and several useful Detox recipes for everyone. Why? Well First things first. The holiday Season is technically over. A million of us have new ye...
By Skinny Happy & Beautiful on Jan 7, 2013 in:
Fit and Lean 2013, Personal, Calorie, Carbohydrate, diet, diet blog, Eating, Filipino fitness blog, fitness, fitness blog, Fitness Blogger, Fitness blogger Philippines, FitSpo, Fitspo BLog, Fitspo BLogger, Food, food diary, food log, food portions, good carbs, Health, healthy-living, lara novales, Low-carbohydrate diet, My Fitness Pal, MyFitnessPal, nutrition, Thinspirational Journey, undereating, Weight loss, Weight Loss Blog, Weight loss blogger, White rice
I Eat But Still Go Under My Caloric Goals Food Log: http://www.myfitnesspal.com/food/diary/laranovales?date=2013-01-07 Hey everyone. I am getting a little bit alarmed. Every time I log in my food intake I always go under my Caloric goals. Which is no...
By Skinny Happy & Beautiful on Jan 5, 2013 in:
Fit and Lean 2013, Personal, Carbohydrate, Cooking, Filipino fitness blog, fitness, fitness blog, Fitness Blogger, Fitocracy, Fitspo BLogger, Fitspo Fitspo Blog, Garlic, Home, lara novales, MyFitnessPal, Peanut butter, Physical exercise, Physical fitness, Thinspirational Journey, Thinspo, Weight loss, Weight Loss Blog, Weight loss blogger, work out challenges
Hey everyone! ho are your days coming along? Well today I finished making the Abs section of a new workout challenge I’m putting together. So far I’ve got the Legs and the abs. All I need are the Arms and flexibility parts then bug Banana...
By Skinny Happy & Beautiful on Dec 20, 2012 in:
My Challenges, Personal, 30 Day Pilates Challenge, Before and after, Beijing, Cosplay, Cosplay fitness, diet, diet blog, Fandom, Filipino fitness blog, Filipino Fitness blogger, filipino weight loss blogger, fitness, fitness blog, FitSpo, Fitspo BLog, Health, lara novales, Manila, Pilates Challenge, progress photos, Shopping, Support Groups, Thinspirational Journey, Vegetairan, Weight loss, Weight Loss Blog, workout, Workout Blog, workout challenge
Day 03 of Pilates Challenge: Before and During Photos - When did you start attempting to lose weight and why? About a year ago. Because I was unable to fit into any of my clothes and when I looked at myself in the mirror I was disgusted with how Fat...
By Skinny Happy & Beautiful on Oct 28, 2012 in:
Personal, My Thinspirational Journey, 6 Months to 100 lbs, My Challenges, Weight loss, Thinspo, thinspiration, Thinspirational Journey, Health, Pizza, Food, Shopping, lara novales, Vegetarian, FitSpo, Thinspo blog, healthy-living, Chinese food, diet, Weight Loss Blog, workout, diet blog, fitness, fitness blog, Pilate, pilates, Beijing Playhouse, Fitspo BLog, Workout Blog, Filipina Vegetarian, crossfit, 30 Day Pilates Challenge, Fit, Fitocracy, Jumping Jacks, Plank road, Fit Blog, Filipino Vegetairan, Health blogger, Filipino blogger, Filipino fitness blog, cheese pizza
71 Days to 100 lbs Day 9 of 30 Day Pilates Challenge GIANT Slice of Pizza | Going on a Trip | Overlooked Weight Loss Tip Motivational Photo of the Day 9. What is the easiest move in Pilates for you? I would have to say peel ups and 100̸...