By Skinny Happy & Beautiful on Mar 25, 2013 in:
Personal, 30-day Shred, blogilates, Cassey Ho, crossfit, dumbbell bench press, Filipino Fitness blogger, filipino weight loss blogger, fitness, fitness blog, FitSpo, Fitspo BLog, Food, hammer curls, Health, healthy-living, Jillian Michaels 30 day shred, Physical exercise, Pilate, pilates, Pilates Method, POP PILATES, Pushup, Shopping, stinky tofu, Sundays, Thinspo, Thinspo blog, Weight loss, weoght loss blogger, workout
{65 Days till performance} Journal: So the day to our performances are coming to a close. Meaning the day to wearing those sexy outfits are nearing as well. I am really working out hard everyday. DOing the Shred which I’m on the 8th day just to...
By Skinny Happy & Beautiful on Mar 21, 2013 in:
Personal, Abdomen, Filipino Fitness blogger, filipino weight loss blogger, fitness, FitSpo, Fitspo BLog, Health, Personal trainer, Physical exercise, Pilate, Pilates Method, Pontius Pilate, Thinspirational Journey, Thinspo, Thinspo blog, Weight loss, Weight Loss Blog, Work out, Workout Blog
{69 Days Till performance} Journal: Today I didn’t have any scheduled training so I just took on the 30 Day shred in the morning and then did some pilates right after. There isn’t much I have to say right now I’m just blogging to lo...
By Skinny Happy & Beautiful on Mar 16, 2013 in:
Personal, cook, Dinner, Eating, fitness, fitness blog, FitSpo, Fitspo BLog, Food, Fruit and Vegetable, garbanzos, healthy-living, Home, Monday, nutrition, performance journal, Physical exercise, Spinach, Sweet potato, Weight loss, Weight Loss Blog
{58 Days till Performance} Journal: Its saturday today and According to bodybuilder.com today is my rest day from working out. So I didn’t do any workouts. I felt a little tired today for some reason. Anyway, its weekend so chances are Im not g...
By Skinny Happy & Beautiful on Mar 15, 2013 in:
Personal, 30-day Shred, Beijing China, Conferences, crossfit, diet, diet blog, Energy, fitness, fitness blog, Fitspiration, FitSpo, Fitspo BLog, Food, Hatsune, Health, healthy-living, Jillian Michael, Jillian Michaels, motivatin, Physical exercise, quotes, restaurants, Sanlitun, shread, Technology, The Vilalge, thinspiration, Thinspo, Thinspo blog, United States, Weight loss, Weight Loss Blog, workout
{59 Days Until Performance} Journal: Hey everyone! So today I am starting the 30 Day Shred again! Since I have to really do it properly now for 60 days. It was kinda fun! But a little hard due to the fact my body is sore from yesterday’s workou...
By Skinny Happy & Beautiful on Jan 13, 2013 in:
Fit and Lean 2013, My Challenges, Personal, 30 day workout challenge, Cosplay fitness, Filipino Fitness blogger, Filipino fitspo, Filipino fitspo blogger, filipino weight loss blogger, Fit to copsplay, fitness, fitness blog, Fitness Blogger, FitSpo, Fitspo BLog, Fitspo BLogger, Health, New Year, Physical exercise, Physical fitness, Push-up, Sports, Thinspirational Journey, United States, Weight loss, Weight Loss Blog, Weight loss blogger, work out blog, workout challenge
2nd Post of the Day! Sorry I was kinda busy trying to get some things together also. Like I mentioned in my previous entry, I joined DollDelight Model Search and I was busy trying to publicize my entry to get some votes. Here is the post: CLICK ME ...
By Skinny Happy & Beautiful on Jan 8, 2013 in:
Fit and Lean 2013, My Challenges, Personal, challenge day, crossfit, Energy, fitness, fitness blog, food diary, gym, Health, healthy-living, intensity levels, IPhone, Physical exercise, Physical fitness, Strength training, Technology, The Girl Of My Best Friend, Thinspiraitonal Journey, Weight loss, workout, workout challenge
Doing An Altered Version of the Challenge With and For a Reader Food Log: http://www.myfitnesspal.com/food/diary/laranovales?date=2013-01-08 30 Day Easy Workout Challenge Day 1 Day 1: How would you rate your level of energy 1 being the lowest and...
By Skinny Happy & Beautiful on Jan 6, 2013 in:
Fit and Lean 2013, Personal, Andrew Delo, art, Dance, diet, diet blog, F.D.E. Future Dance Ensemble, fitness, fitness blog, Fitness Blogger, Flexibility, Folk, Future Dance Ensemble, Performing Arts, Physical exercise, pilates, Thinspirational Journey, Weight loss, Weight loss blogger, yoga, Yoga and Pilates
DanceYogilates Hey everyone! I actually just came home from Future Dance Ensemble practice at the Beijing University. Its my first time to do dance with them (practice rather) and I have to say its like cardio, and yoga and Pilates and a whole bunch...