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By clara's random thoughts on Mar 31, 2013 in: health, healthy options, Lose Weight, Biking, Cycling, exercise, healthy living, lifestyle
I never imagine that I can ride the bike again, every afternoon my niece and I together with some friends to go the oval just to sweat and burn some fats. But my niece insisted to bring her bicycle... [[ This is a content summary only. Visit my webs...
By Skinny Happy & Beautiful on Mar 16, 2013 in: Tips, Workout Tips, Boston, Boston RED SOX, Boston University, crossfit, diet, diet blog, exercise, fitness, fitness blog, Fitness programs, FitSpo, Fitspo BLog, Health, healthy-living, Hockey, Mental Health, Mike Boyle, Sports, Strength and conditioning coach, training, USA Hockey National Team Development Program, Weight loss, Weight Loss Blog, workout, Workout Blog
tumblrgym: We all have heard about fitness programs like P90X, and Insanity. But the truth is that though they are popular and have lots of commercials. They aren’t really the best and have lots of flaws. Such as the inexplicable stretching break i...
By iHeart Good Health on Mar 10, 2013 in: FITNESS, EXERCISE, Running, Running Gear, Shoes
Running in the rainSunday morning was really humid. I have not started running and I already felt warm, the kind that makes you feel sticky and queasy. As we were walking towards Quirino Grandstand where we usually jog, I was already thinking I wou...
By Food and Passion on Mar 3, 2013 in: Gyms, Health, Workouts, Exercise
Choosing the Best Fitness Gyms When it comes to staying healthy, there are few things more important than physical fitness. Although it is obviously important to have plenty of healthy foods and ample sleep each night, there are few factors that cont...
By Food and Passion on Mar 2, 2013 in: Exercise, Health, Workouts, Gyms
Finding a Fitness Gym to Meet Your Needs We all know that it’s important to be in shape. When you’re in great shape, you’re going to look great and feel great. Unfortunately, staying in shape can be a problem. It requires hard work...
By Food and Passion on Mar 2, 2013 in: Exercise, Fitness, Workouts, Gyms
A Beginner’s Guide to Fitness Centers and Gyms Everyone knows that exercise is good for your body. But sometimes people do everything possible to avoid exercise. Which category are you in? In this article I want to talk all about gyms. I am goi...
By Food and Passion on Mar 2, 2013 in: Gyms, Health, Workouts, Exercise, Fitness
The Potential Hazards of Fitness Gyms Even residents who are new to a certain area can usually find a gym easily. A simple search term like Crossfit Cedar Rapids should give you a list of choices in terms of the closest or the most popular gyms. Howe...