Strong and Fit



Blog URL:http://strongandfit.net
Blog Tags:Bodybuilding, weight loss, fitness, supplements, fat loss, exercise, muscle, weight training, strength training
Location:Manila, Philippines

Strength and Fitness: No-Nonsense Articles on Weight/Fat Loss, Bodybuilding, and Supplements



Latest Blog Posts



The folks at Turbulence Training have a great new Valentine's Day Promo.  You get a ton of training information for $97.  This would be a great investment for those who want an extensive library of training programs.  Just click here to check it o...

Ben Pakulski's Debut documents his journey to his first Mr. Olympia competition.  This high quality video is going to be popular among fans of professional bodybuilding.  It is a unique "behind the scenes" look into his preparation for th...

Jason Ferruggia's Renegade Cardio is here!  This product would be a great way to add some cardiovascular training to your workouts without having to spend hours on a treadmill.  You can click here to check it out. You can also check out my Renegad...

I know this isn't directly about fitness--but it's cool! You can check out my post on Chris Evans (Captain America) or Chris Hemsworth (Thor) if you want something more directly related to fitness.  ...

Jason Ferruggia has updated his program.  He's modified it based on six more years of training experience.  You can find more information here: Muscle Gaining Secrets 2.0 Review. ...

The folks at Turbulence Training have a new promo: Simple Nutrition for Fat Loss.  Right now it is available for only $7.  Just click here to check it out. Simple Nutrition for Fat Loss...

The folks at Turbulence Training have a new promo: Bodyweight Manual and Bodyweight Cardio 3.  The manual has over 101 body weight exercises designed to help you get in shape faster than ever.







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