| Blog URL: | http://www.thebuddybuilders.com/ |
| Blog Tags: | Fitness, Health, Gym, Sports, Nutrition, Nutrition Facts, Label Reading |
Getting fit isn't a fad, it's a lifestyle. See how we do it in a country where getting fit is a challenge.
We're a couple of health nuts, gym buffs and label readers and a couple, literally. | |
on Mar 19, 2013 in: nestle run, acti-v, taguig run, runtertainment, eat and run, bgc run, outbreak manila. asian food channel
They say it's not polite to Eat and Run but on Sunday March 24th at the Venice Plaza at McKinley hills, thousands of foodies and runners alike will be doing just that at the Eat and Run 6K Food Relay. If you've always wanted to participate i...
on Feb 18, 2013 in: blended drinks, sugar smoothies, unhealthy, dizon farms, diet smoothies, fruitas, protein smoothie, smoothies, the big chill, jamba juice philippines, frappucino, whey protein shake, healthy
It’s blended, therefore it’s healthy.Smoothies are marketed as a healthy choice but a lot of them are packed with hidden sugars, preservatives, etc. While the ad above is meant to be tongue-in-cheek, there are blended drinks out there almost as...
on Jan 23, 2013 in: buddybuilders, smart color run, taken by cars, color run 5k, spongecola, manila color run, manila run, nuvali run, live more run, derek ramsey, live more, smart 5k, concert, smart run, sponge cola
Thousands of runners gathered in Nuvali this past Saturday to start off the new year with a splash - of color. Dressed in sparkling white tops and running shorts, the eager runners would soon resemble human popsicles and troll dolls after completin...
on Jan 15, 2013 in: smart color run, live more, smart 5k, manila color run
If you still haven't, there's still time to register for the Live More Run. Registration has been extended to January 18 at select Chris Sports and Toby’s Stores around the Metro. And if you're still on the fence about whether or not to...
on Jan 9, 2013 in: buddybuilders, live more run, smart color run, live more, color run 5k, smart 5k, smart run, manila color run, nuvali run, manila run
THE TOP TEN RESOLUTIONS OF 2012According to statistic brain, here they are1. Lose weight2. Get organized3. Spend less, save more4. Enjoy life to the fullest5. Stay fit and healthy 6. Learn something exciting7. Quit smoking8. Help others in their dre...
on Nov 6, 2012
My first visit to the Philippines' Enchanted Kingdom reminded me nothing of my first trip to DisneyWorld as a toddler. In fact, it was quite the opposite in every imaginable way. Read more »...
on Oct 30, 2012 in: Nutrition Facts, peanut butter, Label Maven
Peanut butter is a staple in our cupboard. It’s a great source of good fat, protein, fiber and other nutrients—if you choose well. We love peanut butter so much that we've tried almost all the brands out there. But how do you choose which on...
