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By buddybuilders on Oct 26, 2011 in: Nutrition Facts, Protein, Supplements, ABB XXL, Su, Optimum Nutrition Serious Mass
Yesterday, my cousin bought a huge 6 lb. jug of a product called ABB XXL. It’s marketed as a muscle-building weight-gainer product. He asked me what I thought of it, so I figured share my opinions here while digging a bit deeper into these types of...
By buddybuilders on Oct 19, 2011 in: Drew Manning, Nutrition Facts, Fit2Fat2Fit
From fit to fat in 6 months then back to fit in another 6.Drew Manning is one crazy man (who has an even crazier resemblance to Derek Zoolander!).Week 1 Week 23Read more »...
By buddybuilders on Oct 9, 2011 in: trans-fat, Nutrition Facts
For the past few years, trans-fat has become an increasingly controversial topic— with good reason since it is associated with heart disease and strokes. So what IS trans-fat anyway?Read more »...
By buddybuilders on Sep 7, 2011 in: Nutrition Facts, Label Maven
These days, countless products are joining the healthy movement and are introducing “lite/light” versions of their food. Don’t get me wrong, it’s a good thing, but a lot of times, we just can’t take the product’s word for it. So be a labe...
By buddybuilders on Aug 31, 2011 in: Nutrition Facts, Label Maven
One of the best tools you can have to stay healthy is the nutrition label. You are what you read. So the next time you go grocery shopping, be superficial!Read more »...