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By Mataba Ako! on Jan 13, 2013 in: Healthy Recipes, Pagkain - Food, healthy recipe, high fiber, low fat, low salt, mababa sa cholesterol, masusutansyang pagkain, pagkain, seafood
Ang healthy recipeng ito ay hangon sa aklat na “cooking for health” nila Cris C. Abiva, et.Al na itinagalog ng mataba-ako.com para sa inyo. Ingredients original Low fat Low salt High fiber Mantika 2 Tbsp - 2 Tbsp 2 Tbsp Bawa...
By Mataba Ako! on Dec 10, 2012 in: Kaalaman - Knowledge, baka, cholesterol, curry, gata, gulay, healthy recipe, high fiber, low fat, low salt, manok, recipe
Rekados Original Mababa sa Taba Mababa sa Asin Mataas sa Fiber Canola oil/mantika 2 tbsp 1 tbsp 2 tbsp 2 tbsp Bawang 3 cloves 3 cloves 3 cloves 3 cloves Sibuyas 1 midyum 1 midyum 1 midyum 1 midyum Luya 1 inch 1 inch 1 inch 1 inch Karne ng...
By Mataba Ako! on Dec 4, 2012 in: Healthy Recipes, Pagkain - Food, food low in cholesterol, healthy recipe, low calorie, low fat, low salt, low sugar, masusutansyang pagkain, pagkaing pampapayat
Ang mga Healthy Recipes na ito ay makakatulong upang kontrolin ang kaloriya, fiber, taba at asukal para sa mga nagpapapayat, at asin para sa mga may altapresyon. Ang mga recipe ito ay naka base sa Cooking for Health ni Cris C. Abiva Et.AL. na itanaga...
By Skinny Happy & Beautiful on Oct 20, 2012 in: Meatless Monday Lunches, Meatless Mondays, Recipes, Seafood, Under 200 Calories, cucumber seeds, cup cucumber, fitness, fitness blog, FitSpo, Fitspo BLog, Food, Health, Healthy recipe, Meatless Monday, Meatless Monday recipe, Monday Munchers, pita breads, pita pockets, Thinspirational Journey, Thinspirational Journey Monday Munchers, Thinspo, Thinspo blog, uncer 200 calorie food, under 200 calories lunch, Vegetable Pita, Vegetarian, vegetarian Pita recipe, Veggie Pita
Meatless Monday Lunches Pita Sandwich Serving: 4 (1 Sandwich each) 170 Calories per serving Pita breads are available in the deli section of most super markets. Select whole-wheat ones, whenever available. Nutrition information per Serving: Calories:...
By Nostalgia Not allowed on Jan 22, 2012 in: carrot, sugar, mango, healthy recipe, health, health benefits, carrot-mango smoothie, natural, lemon, organic
There was a nurse-volunteer in our hospital who owns the only vegetarian restaurant in our city. We used to order food from her for lunch while on duty. One of my favorites from their restaurant is the carrot juice. I wasn't a fan of carrot juice unt...