
Not everyone can take to eat spicy foods. There are some, though, who cannot eat without having their food spicy hot even to the point when the real taste of the food no longer comes out. For the spicy food eaters, nothing is better than having it ch...
By Kalongkong Bridge Web Eye on May 22, 2012 in:
Health, Sports, Eric Buhain, Hawaii, Ironman, Ironman Triathlon, Michael Phelps, Philippines, Swimming, Team Hoyt, Triathlon, United States, YouTube

Yesterday, I started learning the basics of Freestyle stroke and I felt good about it. I know how to swim the dog paddle way but not the freestyle. This will be my first formal swimming lesson ever in my entire … Continue reading →...
The method of changing any nurses uniforms frequently in order to avoid excessive contamination levels was outlined recently during investigation by a notable medical related facility in Jerusalem, mainly because of the considerable quantity of possi...
By Kalongkong Bridge Web Eye on May 22, 2012 in:
Contest, Events, Health, Running, Sports, Arts, Blog, Facebook, Facebook Page, Kim, Monica, Online Communities, Social Networking, Twitter, YouTube

Finally, my entry to 3isgreaterthan1.com‘s Share Your Inspiring Story & Win a K-Swiss Blade Max Stable contest is out together with other entries and it’s very inspiring day today because I super-duper mega over like the title they p...
By FROM KOREA WITH LOVE on May 21, 2012 in:
Filipino Food, Health and lifestyle, Korean Culture, Korean Food and Drink, Korean recipes, arroz caldo, Chicken, comfort food, Congee, Cook, Culture of the Philippines, Eating, Filipino, health, juk, Korea, lugaw, Philippine, rice porridge
Last week I couldn’t eat normal food, because my 사랑니 (wisdom tooth) was torturing me again. I had eaten only instant mushroom soup for days, and I was getting hungry. I suddenly missed my Mom’s lugaw (Filipino rice porridge), which...
So, you’re a runner; you enjoy running. You also enjoy helping others. When you learn of someone in your community who has fallen on hard times you think about helping them and realize this opens up a great opportunity for you to combine your...
By Kalongkong Bridge Web Eye on May 20, 2012 in:
Health, Running, Sports, Athletic shoe, Barefoot, Barefoot running, Fell running, Fun run, health, healthy-living, Ironman 70.3, Manaoag Pangasinan, Metro Manila, Philippines, Pinoy, Road running, running, Salomon Xtrail Pilipinas, Sport, Tagaytay, Tagaytay Highlands, Training, Travel, vacation

Yesterday, while on my home I got a slight flash back on my first runs and I reflected on it until I remember the one thing that I said to myself and what I said is that someday I will … Continue reading →...