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By Health Ave. on Mar 23, 2013 in: health tips, healthy body, healthy lifestyle, physical health, cigarette smoking, quit smoking, smoking, stop smoking
Quitting smoking is not that easy. Ask those people who love it and they will tell you the same. The addiction and the calmness they get whey they take a hit is not that easy to give up. But we … Continue reading →...
By Health Ave. on Mar 9, 2013 in: health tips, healthy lifestyle, medicine, physical health, press release
While there are many great pre-made aromatherapy blends on the market, the fun is in making your own bespoke mix. Below is a guide to help you get creative (and a little bit scientific) with aromatherapy. If you don’t know … Continue reading...
By Health Ave. on Mar 7, 2013 in: health and beauty, health tips, healthy body, healthy lifestyle, hygiene, physical health, cavities, teeth, tooth decay, tooth problems, you and your teeth, you and your tooth
How well do you take care of your teeth. Do you have that perfect smile or is your teeth too crooked? Do you always experience bleeding or soreness on your gums? Maybe the biggest problem of all is that you … Continue reading →...
By Health Ave. on Feb 16, 2013 in: health and beauty, health and home, health tips, healthy body, healthy lifestyle, physical health, exercise, motivation, simple fat burning solution, ways to stay motivated to exercise, workout, workout tips
Admit it. Deep inside you want to stay in good physical shape, but your flesh is very weak to avoid the temptation to just slouch and be a couch potato all day…but again, you still want to look and feel … Continue reading →...
By young woman on a journey on Feb 15, 2013 in: healthy lifestyle, healthy tips
Have a Hearty Breakfast You need to feed yourself to prepare for the busy day ahead. Remember, it would have been 10-12 hours since your last meal and your body needs food in the morning more than at any other time.Floss Once a Day Remove f...
By young woman on a journey on Feb 1, 2013 in: healthy lifestyle, healthy tips
LOVE YOUR SKINTreat your skin gently. Avoid hot and long showers or baths. Limit your showers to one to 10-minute shower a day. Avoid harsh or strong soaps. Pat your body dry instead of rubbing off vigorously with a towel after baths or washing. Mois...
By young woman on a journey on Jan 30, 2013 in: healthy lifestyle, EOS550D, Family Fun, bonding, friends, Happiness, CANON
random bonding moments... back on jogging. the brothers... this cute lil' boy with me just celebrated his 1st birthday. And finally, THIS. Thank you Lord. ...