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By buddybuilders on Apr 2, 2012 in: Sodium labeling, Sodium, Low sodium diet, Label Maven
I was grocery shopping for low-sodium alternatives for someone who was told by the doctor to go on a…you guessed it- a low-sodium diet.I stumbled upon this: Sugar free wheat bread. Sounds good. I looked at the label and was plea...
By The Ilongga on Mar 4, 2012 in: Blogging, Food Trip, Health and Diet, Humor, Leisure, Uncategorized, Wellness, calories, carbohydrates, carbs, chips, diet, fat free, fats, food, grocery, health, how to, label, lifestyle, little servings, low fat, nutrition, nutrition label, nutritional facts, protein, read, reading labels, saturated, serving, serving per container, serving size, sodium, sugar, tans fat, tips, weight loss
It’s funny to think that you wanted to lose weight instantly without compromising your “love-affair” with chips. So, you go out to buy in you local grocery store a bag of “NO + (insert-nutrient-here)” chips. Then you are...
By iHeart Good Health on Mar 4, 2012 in: FITNESS, Sodium, Goals, Progress, Monitoring, Habits, DIET, Walking
My workload has definitely thrown me off track last month. With just four blog posts in a month...could you believe that? It happens sometimes, I guess. I cringe at the thought of giving the end of month update specifically because I hav...
By THIS DAY (EXPERIENCES, ACTITIVITES & TESTIMONIES IN EVERY SINGLE DAY) on Feb 28, 2012 in: ADVOCACY AND PROGRAMS, FOODS AND BEVERAGES, SPORTS, calcium and magnesium, Coca-Cola Company, Mountain Blast, Orange Burst, potassium, Silver Charge, sodium
Just when we thought our sports drink couldn’t get any better, The Coca-Cola Company proves otherwise. This 2012, the visionary behind some of the world’s most successful beverage brands is once again raising the bar with a breakthrough in hydrat...
By iHeart Good Health on Feb 1, 2012 in: Sodium, Hypertension, DASH diet, DIET, Health Tips, FOOD
Is salt really bad for health? I've done some browsing on the internet and I have read varying opinions about salt. Should we really take it out from our daily diet, run away from it like it's some kind of poison? For the life of me...
By iHeart Good Health on Jan 12, 2012 in: FITNESS, Sodium, Reading Labels, Potassium, Habits, DASH diet, DIET, FOOD
Yesterday afternoon was by far the longest time I have spent on a very short grocery list. It took me an hour and a half and I was not even able to buy all. Talk about wasting so much time, but not totally. I count the walking as ex...