By Skinny Happy & Beautiful on Jan 7, 2013 in:
Fit and Lean 2013, Personal, Calorie, Carbohydrate, diet, diet blog, Eating, Filipino fitness blog, fitness, fitness blog, Fitness Blogger, Fitness blogger Philippines, FitSpo, Fitspo BLog, Fitspo BLogger, Food, food diary, food log, food portions, good carbs, Health, healthy-living, lara novales, Low-carbohydrate diet, My Fitness Pal, MyFitnessPal, nutrition, Thinspirational Journey, undereating, Weight loss, Weight Loss Blog, Weight loss blogger, White rice
I Eat But Still Go Under My Caloric Goals Food Log: http://www.myfitnesspal.com/food/diary/laranovales?date=2013-01-07 Hey everyone. I am getting a little bit alarmed. Every time I log in my food intake I always go under my Caloric goals. Which is no...
By Skinny Happy & Beautiful on Jan 5, 2013 in:
Fit and Lean 2013, Personal, Carbohydrate, Cooking, Filipino fitness blog, fitness, fitness blog, Fitness Blogger, Fitocracy, Fitspo BLogger, Fitspo Fitspo Blog, Garlic, Home, lara novales, MyFitnessPal, Peanut butter, Physical exercise, Physical fitness, Thinspirational Journey, Thinspo, Weight loss, Weight Loss Blog, Weight loss blogger, work out challenges
Hey everyone! ho are your days coming along? Well today I finished making the Abs section of a new workout challenge I’m putting together. So far I’ve got the Legs and the abs. All I need are the Arms and flexibility parts then bug Banana...
By Skinny Happy & Beautiful on Jan 4, 2013 in:
Fit and Lean 2013, Personal, Thinspirational Photos, cook, Fitbit, fitness, fitness blog, Fitness Blogger, FitSpo, Fitspo BLog, Fitspo BLogger, Food, Health, Holidays, motivation, MyFitnessPal, New Year, Thinspirational Journey, Thinspo. Tinspo blog, Weight loss, Weight Loss Blog, Weight loss blogger
Fitness Motivation | Lunch Craze Hey everyone! Today I just want to post some motivational photos I found on tumblr to get all of us going. Its 2013 and we need to really keep our spirits up and tackle this new year head on and strive for our fi...
By Skinny Happy & Beautiful on Jan 3, 2013 in:
Cosplay, Fit and Lean 2013, Personal, Thinspirational Photos, BlackBerry, Calorie, Cosplay Blog, Cosplay fitness blogger, diet, diet blog, Diet blogger, Filipino Fitness blogger, filipino weight loss blogger, Fitbit, Fitcracy, fitness, fitness blog, Fitness blog Philippines, Fitness Blogger, FitSpo, Fitspo 2013, Fitspo BLog, Food tracking, Jenny Craig, lara novales, Lara Novales cosplay, MyFitnessPal, Philippines weight loss blog, Physical exercise, Sitspo blogger, Vegetarian, Weight loss, Weight Loss Blog, Weight loss blogger, Weight Watchers
Hey Everyone! So its time for me to log in here my starting stats for 2013. Weight: 130lbs Waist: 31.0 in Hips: 38 in Thigh: 22.5 in Arms: 10 in Chest: 37.0 in Yes I gained that much weight during my holidays and vacation. But my chest shrank from 41...