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By Running Enthusiast on Jun 14, 2012 in: Uncategorized, barefoot, barefoot running, efficient running, feature, running, running shoes, VFF
There is a surge of barefoot running for the past couple of years. In fact I was there during The First Annual Run Barefoot in 2010 when they taught us the basics of transitioning to barefoot running. I also featured Huaraches … Continue r...
By Running Enthusiast on May 24, 2012 in: Uncategorized, barefoot, barefoot running, drills, efficient running, running, running log, speed training, VFF
Just sharing… Yesterday as I was running around the park, I was joined by a friend to join him on his “easy run”. I was on my second loop (1 loop is 600m) then. Don’t know what came to me … Continue reading →...
By Kalongkong Bridge Web Eye on May 20, 2012 in: Health, Running, Sports, Athletic shoe, Barefoot, Barefoot running, Fell running, Fun run, health, healthy-living, Ironman 70.3, Manaoag Pangasinan, Metro Manila, Philippines, Pinoy, Road running, running, Salomon Xtrail Pilipinas, Sport, Tagaytay, Tagaytay Highlands, Training, Travel, vacation
Yesterday, while on my home I got a slight flash back on my first runs and I reflected on it until I remember the one thing that I said to myself and what I said is that someday I will … Continue reading →...
By Kalongkong Bridge Web Eye on May 1, 2012 in: Blogroll, Events, Health, Mountaineering, Running, Sports, achilles tendonitis, Argentina, Barefoot running, Chi, ChiRunning, farewell night, health, healthy-living, Marathon, running, Sunday, United States, yoga
I already blog about me being out for 5 days and doing the home building project and during that 5 days of non-work activities I met interesting and exciting people from different side of the globe. Just recently a newly … Continue reading U...