By Skinny Happy & Beautiful on Jan 13, 2013 in:
Articles, Detox, Recipes, Vegetarian Friendly, Alternative, detox diets, Detox recipes, Detoxification, Fasting and Cleansing, Female fitness blogger, Filipino fitness blog, Filipino Fitness blogger, fitness, fitness blog, Fitness Blogger, FitSpo, Fitspo BLog, Fitspo BLogger, flour products, Food, Health, Health blog, Health blogger, Health food store, Healthy, holiday celebrations, Holiday Detox, lara novales, Master Cleanse, New Years Resolution, refined flour, Shopping, Thinspirational Journey, Vegetarian, Vegetarian Blogger, Weight loss, Weight Loss Blog, Weight loss blogger, Wine tasting descriptors
Post Holiday Detox - The Low Down and the Recipes Okay everyone Today I will be posting about detox and several useful Detox recipes for everyone. Why? Well First things first. The holiday Season is technically over. A million of us have new ye...
By Skinny Happy & Beautiful on Jan 2, 2013 in:
Fit and Lean 2013, Personal, Adipose tissue, Beach Body, crossfit, Eat Clean, fat body, Filipino Fitness blogger, fitness, fitness blog, Fitness Blogger, fitness board, Fitness goals, Fitspiration, FitSpo, Fitspo BLog, Fitspo blog 2013, Fitspo BLogger, Handstand, Health, healthy-living, inspiration, leg extension, nbsp, Physical fitness, Shopping, splits, Thinspo, Thinspo blog, thinspo blogger, Vegetarian blog, Vegetarian Blogger, Vision Board, vision fitness, Weight loss, Weight Loss Blog, Weight loss blogger
MY Fit and Lean 2013 Vision Board So I have been making a vision board for my 2013 fitness goals and here it is! Lose 30 pounds Be able to do the Splits Be able to do an unassisted handstand Be lean Achieve a 20% body fat body To be able to do that b...
By Skinny Happy & Beautiful on Dec 18, 2012 in:
My Challenges, 30 Day Pilates Challenge, blogilates, diet, diet blog, Filipina Fitness blogger, Fitness Blogger, fitness fitness blog, FitSpo, Fitspo BLog, Health, Joseph Pilates, lara novales, lose weight, New York City, Philippine Fitness Blog, Philippines, Physical exercise, pilates, Stott Pilates, Teacher, The Girl Of My Best Friend, Thinspirational Journey, Vegetarian, Vegetarian Blogger, Weight loss, Weight Loss Blog
Day 01 of Pilates Challenge Do you know BLOGILATES? if yes which workout video is your favourite? - Yes I know Blogilates, my favourite are her Ab workouts and Pilates Bootcamp Journal: Finally I am back!!!! Im so happy to be blogging again! Although...