Chia
By Idea crib on Mar 7, 2012 in: mehmet oz, michael roizen, mayans, health, runners, chia seeds, endurance, running, superfood, supplement, aztecs, diet, heart, wellness
ChiaEvery since my brother gifted me with a packet of these last Christmas, I’ve been curious to know exactly whether chia seeds were as good as they were hyped up to be. Why are they touted as a so-called “superfood” with benefits that range f...