By Skinny Happy & Beautiful on Mar 25, 2013 in:
Personal, 30-day Shred, blogilates, Cassey Ho, crossfit, dumbbell bench press, Filipino Fitness blogger, filipino weight loss blogger, fitness, fitness blog, FitSpo, Fitspo BLog, Food, hammer curls, Health, healthy-living, Jillian Michaels 30 day shred, Physical exercise, Pilate, pilates, Pilates Method, POP PILATES, Pushup, Shopping, stinky tofu, Sundays, Thinspo, Thinspo blog, Weight loss, weoght loss blogger, workout
{65 Days till performance} Journal: So the day to our performances are coming to a close. Meaning the day to wearing those sexy outfits are nearing as well. I am really working out hard everyday. DOing the Shred which I’m on the 8th day just to...
What Should You Know About High Intensity Interval Training Interested on losing those additional heavy pounds? Do you seem to notice that even though you spend hours each day walking, you’re still not losing any weight? And even though you wor...
By Skinny Happy & Beautiful on Jan 6, 2013 in:
Fit and Lean 2013, Personal, Andrew Delo, art, Dance, diet, diet blog, F.D.E. Future Dance Ensemble, fitness, fitness blog, Fitness Blogger, Flexibility, Folk, Future Dance Ensemble, Performing Arts, Physical exercise, pilates, Thinspirational Journey, Weight loss, Weight loss blogger, yoga, Yoga and Pilates
DanceYogilates Hey everyone! I actually just came home from Future Dance Ensemble practice at the Beijing University. Its my first time to do dance with them (practice rather) and I have to say its like cardio, and yoga and Pilates and a whole bunch...
By Skinny Happy & Beautiful on Jan 1, 2013 in:
Fit and Lean 2013, Personal, 1 year progress, 2012 achievements, 2013 Fitness blog, Anime, art, Arts, Before ad After, Beijing, cameron lee, Cosplay, Cosplay Blog, Cosplay La Familia, Cosplay Le familia, crossfit, Dance, Dane Ram, Fandom, Filipino vegetarian, fitness, fitness blog, Fitness Blogger, Fitness goals, FitSpo, Fitspo BLog, gaming, Great Wall, Health, healthy-living, Hiphop, Jazz, lara novales, Mental Health, New Year, pilates, Post a Day, Post a Day 2013, progress photo, Thinspirational Journey, Vegetarian, Weight loss, Weight Loss Blog
Hey everyone I just wanted to start the year right by looking back at what happened in 2012. My Highlights of 2012 My highest weight last year was 147lbs. My Lowest weight achieved is 125lbs. I started to learn Hiphop and Jazz dance Started making Be...
By Skinny Happy & Beautiful on Dec 18, 2012 in:
My Challenges, 30 Day Pilates Challenge, blogilates, diet, diet blog, Filipina Fitness blogger, Fitness Blogger, fitness fitness blog, FitSpo, Fitspo BLog, Health, Joseph Pilates, lara novales, lose weight, New York City, Philippine Fitness Blog, Philippines, Physical exercise, pilates, Stott Pilates, Teacher, The Girl Of My Best Friend, Thinspirational Journey, Vegetarian, Vegetarian Blogger, Weight loss, Weight Loss Blog
Day 01 of Pilates Challenge Do you know BLOGILATES? if yes which workout video is your favourite? - Yes I know Blogilates, my favourite are her Ab workouts and Pilates Bootcamp Journal: Finally I am back!!!! Im so happy to be blogging again! Although...
By Skinny Happy & Beautiful on Oct 28, 2012 in:
Personal, My Thinspirational Journey, 6 Months to 100 lbs, My Challenges, Weight loss, Thinspo, thinspiration, Thinspirational Journey, Health, Pizza, Food, Shopping, lara novales, Vegetarian, FitSpo, Thinspo blog, healthy-living, Chinese food, diet, Weight Loss Blog, workout, diet blog, fitness, fitness blog, Pilate, pilates, Beijing Playhouse, Fitspo BLog, Workout Blog, Filipina Vegetarian, crossfit, 30 Day Pilates Challenge, Fit, Fitocracy, Jumping Jacks, Plank road, Fit Blog, Filipino Vegetairan, Health blogger, Filipino blogger, Filipino fitness blog, cheese pizza
71 Days to 100 lbs Day 9 of 30 Day Pilates Challenge GIANT Slice of Pizza | Going on a Trip | Overlooked Weight Loss Tip Motivational Photo of the Day 9. What is the easiest move in Pilates for you? I would have to say peel ups and 100̸...
By Skinny Happy & Beautiful on Oct 26, 2012 in:
6 Months to 100 lbs, My Challenges, My Thinspirational Journey, Personal, 30 Day Blogilates Challenge, 30 day challenge, 30 Day fitness challenge, 30 Day Pilates Challenge, 30 day workout challenge, Aurum, Aurum Deck, Card Collecting, challenge cards, crossfit, Encarded, fitness, fitness blog, Fitocracy, FitSpo, Fitspo BLog, hawaiian pizza, Health, healthy-living, Krystle Lane, lara novales, pilates, Poker cards, shoulder press, Tendil Deck, Tendril, Thinspirational Journey, Thinspo, Thinspo blog, Vegetarian, Weight Loss Blog, Weightloss
73 Days to 100 lbs Day 7 of 30 Day Pilates Challenge Cards | Friday Workout | Fitocracy Motivational Photo of the Day: 7. How did you learn about Pilates? I saw this tumblr post on different types of workouts and it was a blogilates printab...