By Skinny Happy & Beautiful on Jan 13, 2013 in:
Fit and Lean 2013, My Challenges, Personal, 30 day workout challenge, Cosplay fitness, Filipino Fitness blogger, Filipino fitspo, Filipino fitspo blogger, filipino weight loss blogger, Fit to copsplay, fitness, fitness blog, Fitness Blogger, FitSpo, Fitspo BLog, Fitspo BLogger, Health, New Year, Physical exercise, Physical fitness, Push-up, Sports, Thinspirational Journey, United States, Weight loss, Weight Loss Blog, Weight loss blogger, work out blog, workout challenge
2nd Post of the Day! Sorry I was kinda busy trying to get some things together also. Like I mentioned in my previous entry, I joined DollDelight Model Search and I was busy trying to publicize my entry to get some votes. Here is the post: CLICK ME ...
By Skinny Happy & Beautiful on Jan 8, 2013 in:
Fit and Lean 2013, My Challenges, Personal, challenge day, crossfit, Energy, fitness, fitness blog, food diary, gym, Health, healthy-living, intensity levels, IPhone, Physical exercise, Physical fitness, Strength training, Technology, The Girl Of My Best Friend, Thinspiraitonal Journey, Weight loss, workout, workout challenge
Doing An Altered Version of the Challenge With and For a Reader Food Log: http://www.myfitnesspal.com/food/diary/laranovales?date=2013-01-08 30 Day Easy Workout Challenge Day 1 Day 1: How would you rate your level of energy 1 being the lowest and...
By Skinny Happy & Beautiful on Jan 5, 2013 in:
Fit and Lean 2013, Personal, Carbohydrate, Cooking, Filipino fitness blog, fitness, fitness blog, Fitness Blogger, Fitocracy, Fitspo BLogger, Fitspo Fitspo Blog, Garlic, Home, lara novales, MyFitnessPal, Peanut butter, Physical exercise, Physical fitness, Thinspirational Journey, Thinspo, Weight loss, Weight Loss Blog, Weight loss blogger, work out challenges
Hey everyone! ho are your days coming along? Well today I finished making the Abs section of a new workout challenge I’m putting together. So far I’ve got the Legs and the abs. All I need are the Arms and flexibility parts then bug Banana...
By Skinny Happy & Beautiful on Jan 2, 2013 in:
Fit and Lean 2013, Personal, Adipose tissue, Beach Body, crossfit, Eat Clean, fat body, Filipino Fitness blogger, fitness, fitness blog, Fitness Blogger, fitness board, Fitness goals, Fitspiration, FitSpo, Fitspo BLog, Fitspo blog 2013, Fitspo BLogger, Handstand, Health, healthy-living, inspiration, leg extension, nbsp, Physical fitness, Shopping, splits, Thinspo, Thinspo blog, thinspo blogger, Vegetarian blog, Vegetarian Blogger, Vision Board, vision fitness, Weight loss, Weight Loss Blog, Weight loss blogger
MY Fit and Lean 2013 Vision Board So I have been making a vision board for my 2013 fitness goals and here it is! Lose 30 pounds Be able to do the Splits Be able to do an unassisted handstand Be lean Achieve a 20% body fat body To be able to do that b...
Do you have your own fitness goals? I'm sharing my goals with you!
By Skinny Happy & Beautiful on Nov 30, 2012 in:
Personal, caramelldansen, caramelldansen men, crossfit, Eclipse, fitness, fitness enthusiasts, FitSpo, Fun at the Gym, Funny, gym, Health, healthy-living, Manila, Mental Health, Physical exercise, Physical fitness, sentimental music, Weight training, workout logs
Fooling Around at the Gym - Big Guys Can be K A W A I I too! This is supposed to be day 10 at Eclipse but I am going to divert the Workout logs and photos to something a little bit more fun. Most people have a mind set that going to the gym [...
By Skinny Happy & Beautiful on Nov 17, 2012 in:
Personal, abdominal muscles, Affordable and Cheap Gym in Manila, Coach Victor Palo, crossfit, dedication, diet, diet blog, Elliptical trainer, Fitocracy, Fitocrat blog, FitSpo, Fitspo BLog, Girls weight lift, Gym in Manila, Gym in Philippines, Health, lara novales, Mall of Asia, Physical exercise, Physical fitness, Push press, Squat, Takoyaki, Thinspirational Journey, Thinspo, Thinspo blog, weight lifting, Weight loss, Weight Loss Blog, work out blog, workout, workout log
Day Four at Eclipse Gym - Power Sets! Food Log: Breakfast: 2 Bananas Lunch: Shishamo Fish Spicy Maguro Maki Dinner: 1 whole (med-sized) Tilapia 1 cup rice Snack: 4 pcs Takoyaki Water: Sh*t load Workout Log: Elliptical Trainer: 0:20:00 |&...