Achoo!!!It's that time of the year again when I am having watery eyes, runny or clogged nose, a lot of sniffing, itchy eyes and nose. I hate it when my nose is runny as it gets red and irritated with constant wiping of tissue paper. On t...
Achoo!!!It's that time of the year again when I am having watery eyes, runny or clogged nose, a lot of sniffing, itchy eyes and nose. I hate it when my nose is runny as it gets red and irritated with constant wiping of tissue paper. On t...
Coffee!!I've been pondering on that question for some time. I've been a coffee drinker probably since I was ten years old. My stomach couldn't handle having milk or chocolate or juice drinks early in the morning when I have breakfast before goi...
Dear Readers,Before you reach for that Coke or Iced Tea, think again. The American Heart Association has published a report on the direct link between sugar-sweetened beverages and Hypertension."In the International Study of Macro/Micronutrients and...