"Healthy Body" Blogs & Blog Posts





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Quitting smoking is not that easy. Ask those people who love it and they will tell you the same. The addiction and the calmness they get whey they take a hit is not that easy to give up. But we … Continue reading →...

How well do you take care of your teeth. Do you have that perfect smile or is your teeth too crooked? Do you always experience bleeding or soreness on your gums? Maybe the biggest problem of all is that you … Continue reading →...

One of the most important things to always monitor in yourself is your heart. It is the central part of your body and your system. If your heart gets affected by a certain disease/illness, then things follow. That is why … Continue reading U...

Admit it. Deep inside you want to stay in good physical shape, but your flesh is very weak to avoid the temptation to just slouch and be a couch potato all day…but again, you still want to look and feel … Continue reading →...

Do you look at your pee whenever you go to the loo? What color is it? Red, orange, brown, colorless? Do you know that your pee color tells a lot about your health condition? Let’s also take a look at … Continue reading →...

Men with an oversized chest are often said to have man boobs or moobs. This is a common and somewhat embarrassing ailment that affects men of all ages. But what causes male breasts to develop? Well, sometimes it’s down to … Continue reading &...

Look at a mirror. Do you love what you see? If not, why? Is it because of those fat thighs and bulging tummy that incessantly laughs back at you? Want to know a secret? There are ways..and I mean HEALTHY … Continue reading →...






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