"Fitness Goals" Blogs & Blog Posts





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MY Fit and Lean 2013 Vision Board So I have been making a vision board for my 2013 fitness goals and here it is! Lose 30 pounds Be able to do the Splits Be able to do an unassisted handstand Be lean Achieve a 20% body fat body To be able to do that b...

Hey everyone I just wanted to start the year right by looking back at what happened in 2012. My Highlights of 2012 My highest weight last year was 147lbs. My Lowest weight achieved is 125lbs. I started to learn Hiphop and Jazz dance Started making Be...

Another year is done. Another roller coaster ride with fitness and weight loss endeavors finished and now its the beginning of a new year and a new beginning for all of us. So let us welcome 2013 with our new motto FIT AND LEAN 2013 This is the goal...

Do you have your own fitness goals? I'm sharing my goals with you!






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