"Bitter Gourd" Blogs & Blog Posts





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Day 12 Photo of the Day Binge and Purge… hate the feeling… Breakfast: Chinese Pancake 240 calories Lunch: I m sorry but I puged this because there was something bad in it that did not react well with my stomach … Continue reading &#...

This is Frederick's version of sautéed bitter gourd.  He put minced pork to add more flavor.  That's how he liked it. I may not be eating red meat but I don't want to deprive my husband what he wants of course just because I can't eat mea...

Ampalaya or Bitter Gourd or Bitter Melon (Momordica Charantia) is very popular nowadays because of the proliferation of nutriceutical products for health and wellness. Continue reading »...






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